4-Minute Neck and Shoulders Stretch at Your Desk Video

4-Minute Neck and Shoulders Stretch at Your Desk

Tags: Shoulder Stretch at Your Desk,Avoid Back Pain,gaiam,Office Workout,Rodney Yee,stretching at desk how to stretch your upper body,stretching at the office,stretching lower backShoulder Stretch at Your Desk

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Description

Yoga teacher Rodney Yee walks you through a 4-minute routine for stretching your neck and shoulders at your desk. This is a great soltuion for office-workers short on time and long on stiff muscles.

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