4-Minute Upper and Lower Back Stretch at Your Desk Video

4-Minute Upper and Lower Back Stretch at Your Desk

Tags: 4-Minute Upper and Lower Back Stretch at Your Desk,Back Stretch,gaiam,office exercise,office neck pain,Office Workout,Rodney Yee,Yoga Exercise4-Minute Upper and Lower Back Stretch at Your Desk

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Description

Yoga teacher Rodney Yee walks you through a 4-minute routine for stretching your upper and lower back while at your desk. This is a great soltuion for office-workers with sore backs from prolonged sitting.

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