Dieting and Heart Health

Description

Can dieting be harmful to your heart health? Find out more in this video.

Transcript
Kathy: Hi, I am Kathy from Oregon, can dieting actually be bad for your heart? Joseph Kannam: Kathy, actually dieting is good for your heart if you are overweight. Proper body weight is important to maintain good blood pressure and good cholesterol and control of diabetes. If you are overweighed, good dieting and exercise is important so we encourage you to diet.
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