Ep. 1162: Where We Protect Our Necks

Description

Today is the 19th anniversary of Enter the Wu-Tang Clan (36 Chambers), so today we're broadcasting as our Shaolin pseudonyms Inspectah Jeff, JYu-God, and Ol' Dirty Nunez.

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Ep. 1162: Where We Protect Our Necks

The Science Behind EP2

The nutritional supplement industry is one that has experienced a fair amount of controversy over the years. There have been a lot of bad apples that have given everyone else the dismal image currently perceived by the medical community and by those who only read the headlines of tabloids and newspapers. Because the FDA only monitors post-marketing, there have been a select number of companies that have managed to get away with making outrageous claims and misrepresenting the ingredients they put in their products. This has led to some unfortunate events that have ultimately brought us here today....

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Neck and back pain can have a debilitating effect on someone’s life. No one likes to experience pain however when it occurs the main goal is to make it stop as soon as possible. According to the National Institute of Health Sciences (NIHS) neck pain is the 3rd most common type of pain experienced in the US today. Almost 2/3 of the population will experience some form of neck pain in their lifeti...

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Protect our eyes in summer

It is a common fact that in summer, people are paying attention to protect the skin of their face, hand, and neck from strong sunshine and harmful UV rays. But for the most important part of our body, our eyes,...

What's Around Your Neck?

Here\'s an odd one. I was in my favorite pet store (actually the only one I go to) last week and I picked up a new collar for Riley, our Golden Doodle (a confused cross between a Golden Retriever and Poodle). At fifteen months, our 35 kg (75 lb) \"puppy\" had out grown the last collar, so I chose a cool looking soy product. \"Made from 100% soy fiber, super durable and soft like cashmere.\" The product...

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Do you often pay more attention on your eyes? People always said eyes are the windows of the soul. It is necessary for us to protect our eye, and this article will share some points that we should pay attention in our daily life....

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Where do We Get Our Energy?

Go watch a little kid play. He\'ll be bouncing off the walls, careening from room to room, screaming and yelling and waving his arms. He\'ll fall down, jump up, climb on things, fall down, jump up, and run some more. We can\'t help but shake our heads and wonder, where does he get all that energy? How does he have so much energy, and why do we have so much trouble getting off the couch? How, in fact, can we become as energetic as that little kid?...

Protecting the Head and Neck

Protecting the head and neck in the martial arts and combat sports is critical. Headgear, mouthpieces and gloves are good, but they create a false sense of security. Evasion exercises, developing neck flexibility, keeping the hands in proper position and overall good physical fitness training are the best defense for this area....