Excuse Busters: I Get Bored at the Gym

Description

Bavo star Jackie Warner busts your most common excuses for not working out. Here she explains why claiming that the gym is boring is not a valid excuse.

Related Articles

Excuse Busters: I Get Bored at the Gym

Are You Bored at the Gym?

Every now and then I catch myself stuck in the same routine and my workout starts to get a little boring. I know this is starting to happen when it gets easy to miss my regular workout. Recently, I noticed this had happened when I easily talked myself out of going to the gym for almost 2 weeks straight....

No Gym No Excuse Forest Vance

If you have an extra two or three hours a day to drive to the gym, wait in line for the treadmill, fight over equipment, and brave the commute back home ......

Bust Through Those Financial Excuses!

Have you hit the big-time yet? No? Well, there\'s no shame in that; we all have to start somewhere, and it\'s often a difficult slog before you reach that first goal on your way to the top of the financial heap. You are climbing that mountain, though, aren\'t you?...

Iphone Game Review Dam Buster

Dam Buster will be just what the particular title talks about busting dams. You the gamer fly the jet from the air when using the accelerator (which will be well done) to be able to dodge foe planes, bullets plus missiles. On your own journey of dodging also you can gather fuel tanks for just a speed boost....

8 Surefire Stress Busters

After the economy crashed last year, the media just couldn\'t seem to get enough recession coverage. Whether you\'ve been directly affected as a result of the global economic shifts or not, the increased level of societal tension is affecting your mental and physical health. Of course, with every dollar more precious than ever, it\'s natural to scrimp on self care even during stressful times; however, the long term degenerative effects of stress on your well being are too drastic to ignore. Recent scientific studies have shown that stress is insidious and lethal, slipping beneath our conscious awareness to shrink our brains, add fat to our bellies, and even unravel our chromosomes!...

The Positively Worst Type of Excuses for Not Hitting The Gym

When it comes to getting in great shape, people get very resourceful when they seek to come up with reasons to avoid it. The truth is that, when we\'re still getting in condition, working out just isn\'t fun; working out is hard work....

Excuses For Not Stopping Smoking

After stopping smoking many times I decided to look back at the excuses I and those around me gave for not stopping smoking, or starting again after quitting. When I say excuses they are usually given as reasons when really they are excuses, what do you think?...

Burn Out, Excuses, and Solutions

I was asked to speak about time management to a group of campaign leaders for a national not-for-profit -- and I didn\'t. Okay, to be perfectly honest, I did talk about time management, but I wanted the focus to be on their life balance and how to accomplish amazing goals without burning out....

Should I Join a Gym?

 Although it is possible to exercise a...

Seven Bounce-Rate Busters - Continued

Last week, I wrote about Why Visitors Leave Your Site before Taking Action. A high bounce rate is one of the main causes of site under-performance. In this article, I will explain the last three factors on how you can keep your bounce rate at an all-time low and achieve web success with online direct response marketing techniques....