Get a Calorie-Burning Workout With This Yoga Flow Series Video

Get a Calorie-Burning Workout With This Yoga Flow Series

Tags: Calorie-Burning Workout Yoga Flow Series,FitSugarTV,sun salutation pose,total body workout,ursula vari,yoga cardio,yoga flow,yoga flow workout,Class FitSugar,fitness,yoga sequenceCalorie-Burning Workout Yoga Flow Series

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We love that yoga lengthens tight muscles while also toning them. The ancient practice focuses the breath and clears the mind. And it can also be a great workout! Try this 10-minute yoga flow series created by celeb yoga instructor Ursula Vari to work your legs and abs while keeping your heart rate up. Grab a mat, press play, and get your yoga on.

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