How to Get Motivated to Lose Weight and Become Healthier

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Jillian Michaels, trainer from NBC's 'The Biggest Loser,' answers user-submitted questions about diet and exercise. Here she explains how to get motivated to lose weight.

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How to Get Motivated to Lose Weight and Become Healthier

How to Become Motivated to Lose Weight

Motivation is the key to continuing and sticking to a plan of losing weight. Most people who start a diet or exercise routine have problems staying motivated to continue with it and ultimately quit. Based on the statistics from the CDC for 2007-2008 34% of American adults are overweight. This is up from the previous stats from 2005-2006 of 32.7%. These statistics are only a glimpse at the overwhelming problem of obesity in America....

Get Motivated To Lose Weight - Additional Motivation On Losing Weight

Do you have plan on how to motivate yourself on losing weight? Have you always been failed on your wants to lose weight? Do you think motivation is lacking in your ways? Have you added motivation as part of losing weight? or not?...

Extra Motivation To Lose Weight

Do you need some extra motivation to lose weight? If you want to lose weight, have tried all of those diets and failed, then something is missing; that missing ingredient may just be sufficient motivation....

Tips to Keep Motivated While Losing Weight

How to get and keep your motivation going for losing weight.What gets your wheels turning? What really causes you to get up and go? Once you answer this, then you will discover those few areas in life that REALLY motivate you....

How to Find Motivation to Lose Weight

It is supposed that every overweight or obese person would secretly like to lose some weight. But that secret wish gets buried as they continue getting fatter and fatter. They have become complacent and sit in their comfort zone presumably hoping for a miracle to come along. Well, miracles don\'t happen in real life. But ANYONE can make a decision to take some weight off. It is hoped that this article will help motivate them into taking action....

Lose Weight Motivation

The most important ingredient when it comes to losing weight is motivation...

How to Get Motivated for Weight Loss

You know you need to lose weight, but sometimes it\'s hard to stay motivated....

Motivation To Lose Weight-losing Weight Fast

I received an e-mail from my pastor, Rick Warren, regarding discoragement. Currently, 8000+ members of our church are enrolled in \"The Daniel Plan\", a year long health initiative adminisered by Dr. Ma......

Stay Motivated To Lose Weight

Losing weight can sometimes be an uphill battle, which is why so many people have a hard time staying motivated and stabbing them with his weight loss plan. In the beginning it is very encouraging for those first few pounds and feel energized to continue....

How Old People Become Motivation for Others To Lose Weight?

Old people have much more chances of catching new diseases like diabities, heart attack and other problems. As the age grows health problems increaes. Weight and fat gain is a big reason behind that. So, to maintain physical activity they too need to do regular excersises and take some real food with less fat diet....