- Video
- Health
- Health & Fitness
- How to Prepare for a Half Marathon
How to Prepare for a Half Marathon
This video is very informative if you're new to running half marathons. It gives you some tips while you train and teaches you a safer way of stretching before you start the race.
How to Prepare for a Half Marathon
Training for a Half Marathon
Half marathons have an appeal to certain runners because of the more approachable distance as compared to a full marathoner. It is one that is a good goal for beginners and for those testing the water...
Marathons For Beginners
Even if you are just running a short course marathon, you should still be prepared for it. You need to be in perfect shape in order to join a marathon. Continue reading this article to know more about it....
Marathon 101: How To Prepare For A Marathon
Running a short course marathon won\'t be that hard but you still have to prepare for it no matter what. There are a lot of things that must be ready before you can run for a marathon. This article will show what they are so continue reading it....
Half Marathon Training Tips - Break Your PR
So you are in search for some half marathon training tips. Well, it is good to know that you actually want to make it in half marathon although it is not as large distance and even as huge event as a marathon....
Half Marathon Running?
A small update from the injured runner: I am up to walking about 3 miles in an hour. I walk much slower than I used to but it\'s nice to get outside and walk with my dog (4 year old Springer Spaniel, Maggie). There is one small, yet significant detail I wasn\'t at all prepared for…MUSCLE PAIN! I haven\'t felt tired muscles in such a long time, especially in my feet. I have a new found love and appreciation for The Stick and my foam roller. I can definitely see now how many people can get discourage...
Valuable Instructions for Marathon Preparation
 Marathon training is a difficult but rewarding practice, but you should think carefully before deciding to start. You need to be focused and committed when you decide to train for and run in a m...
Effective Half marathon training
Long distance running is both physically and mentally demanding. Because of this, it is important that you put in place effective long term training and nutrition program. If you train effectively, a half marathon can be a lot of fun. If you don't, it will not be a pleasant experience....
Know How to Train For a Half Marathon
Running a 5K or 10K race is a nice accomplishment, but taking that next step to a half marathon is like going form a tube television to a 55" Plasma. It's a whole new level, and requires a much more advanced level of training....
Half Marathon Training Guide
If you're going to start training to run a half marathon you need to have a basic level of fitness. It's all too easy to be inspired by seeing the Great North Run or the London Marathon and think "I can do that"....
Half Marathon Meal Plans
The right marathon and half marathon diet program to meet your needs and on top of that to match your running programme is extremely important. I realize this may not appear to be that important for newcomers, but the truth is that you will be subjecting your whole body to some substantial changes over the coming months so you should make these types of modifications to your eating habits....
