Your brain is capable of more than you imagine. Learn how it adapts under pressure.
This is part 1 of 4 of The Ultimate Guide to Enhancing Your Brain. Here in Part 1, i discuss food, vitamins, and minerals that may help turn your brain into a MEGA BRAIN!...
To understand a little bit about alpha brain waves, you should know that a brainwave is an electrical impulse sent throughout your cortex that cycles at a specific rate. The alpha brainwave cycles at a speed of eight to twelve times per second. The number of electrical cycles in our brain are expressed and defined as "hertz" or "Hz." These alpha brain waves have many positive benefits including: the ability to boost our brain power, the ability to help us relax, and the ability to help us learn at a quicker rate....
One thing about learning is that no one really likes to learn the things that they do not like. Passion and interest in a subject also, can only go so far, and besides some special and niche topics, there is no one subject that is really holistically interesting from all angles. So what you need to do is to understand the dynamics of learning and see how you can improve yourself from there....
Brain Entrainment uses audio recordings to change the incidence of your brainwaves. It helps human to access the subconscious mind to reprogram self limiting thoughts. It has many other advances and is easy to learn. Scientists identified that if you play a variable frequency into each year, your brain starts to work on a rate equal to the difference between the two. ...
Human brain has three main parts - the conscious, the subconscious, and the unconscious part. The conscious part of our brain is active while we are awake. The subconscious mind becomes active when we go to sleep. In sleep, we are in semi conscious state. At night, there is a time when our body goes in the unconscious state....
Did you know that theta brain waves are what allow you to experience the most powerful emotions from within? Each time that you feel very strongly about something, your theta waves are what kick in and allow you to feel your "feelings."...
The human brain is a mysterious and almost uncharted realm. Despite the many technological advances and discoveries human beings have made, the human brain is still a mystifying entity. It is the most complex of most organs, the most powerful among them, as well. So many questions regarding the human brain are still left unanswered....
To improve brain power, we must have a general understanding of how our brains work. Our brains are built for novelty. Learning new skills and information is actually fun for our brains. But once the novelty of a certain stimulus becomes familiar, we tend to become bored and treat we begin to treat that a certain stimulus as a routine. This can be explained by a learning pattern that we humans learned long ago through habituation. For our complex minds, once a certain activity becomes a regiment, it simply isn't fun anymore....
The brain power that we humans possess is one of the most helpful and formidable tools at our disposal. No other animal has the potential to achieve the things that the human mind has created. Paintings, musical compositions, computers, and automobiles are just some of the things that we take for granted but would not have had we been, well, dumber. We only have a few genetic differences from apes, but that difference gives us Einstein, Mozart, and Shakespeare....
Researchers at Oxford University have found that complicated tasks, like if you learn juggling, it produces significant changes to the structure of the brain. The work, appearing in the journal Nature Neuroscience, finds a 5% increase in white matter, the so-called cabling of the brain....