MMA Vs. Bullies

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Former MMA champions Quinton “Rampage” Jackson and Rob McCullough join the HuffPost Live community to discuss their next opponent: bullies.

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MMA Vs. Bullies

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One of the biggest misnomers when it comes to MMA conditioning is the difference between \"conditioning\" and \"cardio.\" When MMA fighters new to this subject first decide to add a strength and conditioning program to their training, often times they take what they know already from general fitness and bodybuilding and think that increasing their bench press, doing a bunch of curls and running several miles every day will pretty much get them in shape for a fight....

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When it comes to MMA strength training, a lot of martial artists are confused on how to perform resistance training to reach optimal performance for fighting. Some fighters still mix up strength with power, but the real confusion fighters have and half the time don\'t even realize is that strength is the foundation of power....

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There is something that has been going in schoolyards as long as kids have been going to school, and it is a tradition that needs to be stopped. At one time, bullying was not thought of as anything serious, just kids being kids. In many instances, bullying has been encouraged by parents and other authority figures throughout the years....

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If, as a child you were a victim of bullying at school, you may look forward to the day when you are no longer in the school place, but rather in the working force. You may assume that the days of been taken advantage of are over, but sadly that is not always the case....