Myths About Milk Video

Myths About Milk

Tags: Myths About Milk,can a lactose intolerant person drink milk,dairy consumption myths,debbie asada,debunking milk myths,drinking milk information,kvie,milk consumption facts,misconceptions about milkMyths About Milk

0 Comments

Description

Debbie Asada, from the Dairy Council of California, debunks a few myths and misconceptions about dairy consumption.

Transcript

Hi! My name is Debbie Asada and with the dairy council of California and today I want to talk about a few of the myths out there about dairy and one of those myths is that a flavored milk is unhealthy for you. Children and teen seem to love flavored milk also both flavored and unflavored milk provide a nutrient package of potassium, magnesium, vitamin D and high protein that are very good for you and our required for optimal health and development. A second myth that I like to talk about is that a lot of parents and people tend to think that if you are lactose intolerant you should stay away from all dairy products completely. And actually people who are lactose intolerant can enjoy dairy products if they have in smaller quantities and with meals. And also yogurt and cheese is a good option, yogurts have what we called good bacteria’s in them and that bacteria is what breaks down the milk sugar and that’s the lactose so they are tended to be much more tolerable and everybody needs dairy so make sure you have your two or three of dairy each day.

Related Articles

Myths About Milk

GOAT MILK VERSUS COW MILK

To most people today, especially in the more developed countries, the term milk is synonomous with cow milk, as if cows alone possess a singular ability to produce mammary secretions....

Clearing Common Myths About Muscle Growth

The process of muscle growth has a lot of misunderstandings due to many myths which get associated with lack of knowledge or half baked understanding....

Organic Milk Vs Regular Milk

There are two different types of milk available in the market- the organic and the regular one. Both the types are typically available in all of the departmental stores....

The Raw Facts About Milk

For many years, raw milk has been advertised as dangerous with fears of tuberculosis, botulism and other diseases. This is just not the case. Louis Pasteur, the man who developed pasteurisation, in later years admitted the germ theory was not sound. In recent decades, all outbreaks of salmonella from contaminated milk have occurred in pasteurised milk. One outbreak in America affected 14,000 people and resulted in at least one death....

Muscle-Building Myths

We will discuss some bodybuilding myths. While it is good to take advice from others, you should be careful where you get your advice from. There are new sites coming online related to building muscle all the time and you need to understand that some of the advice is flat out wrong. We will go over four myths so that you will stay on track with your goals in bodybuilding....

Busting 5 Myths About Toning Workouts

There are a few misconceptions about toning workouts, and how effective they are for the goal of showing off lean well-defined muscles. People think this involves such specific workouts as spot reduction, shaping the thighs, and so on. In order to understand what it is, it is important to understand what muscle toning is not....

Milk - It Does a Body Good?

\"Milk; it does a body good\" is a highly orchestrated myth. While milk may have been a wholesome drink around the turn of the 20th century, draconian advances in hormones and the institutional mechanized dairy farms of today have mutated a perceived staple. The dairy products of today likely contain a wide variety of harmful contaminants that outweigh their potential benefits....

The Top Ten Myths About Snakes

Over the years, there have been some incredible stories told about these mysterious and misunderstood reptiles. Some have stingers in their tails, others roll along like a living hula-hoop, while others have the capacity to drain a farmers cow dry. Here are the top ten snake stories that have survived the test of time and are alive and well today....

The Truth About Common Dental Myths

Taking good care of your mouth, teeth, and gums can lower your risk of oral and other health problems. This article gives you even more ways to take care of your teeth and gums and highlights the importance of oral health as part of overall healthy living and clears some of the myths about dentistry....

Muscle Myth

Many Weight lifting routines have a certain amount of reps for building muscle...