In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen gives an overview on Tai Chi.
Tai Chi walking is one of the most important aspects of Tai Chi practice. Unfortunately it is one of the aspects that most beginners do not spend enough time on....
If you are passionate about your tai chi and would like to extend your knowledge and training of this ancient art form, you may be interested in learning about the tai chi sword. Maybe it could renew your enthusiasm and give an extra edge to your training that has been missing for a while....
To martial artist, Tai Chi sensitivity plays a very significant factor. If you want to develop your sensitivity, then read on this article to have some basic ideas about it....
Tai Chi is the most beneficial martial art when it comes to health reasons. This form of martial art is practices in two methods. First method is the Tai Chi Chuan which is the traditional Chinese martial art. The second one is the Tai Chi Chih which is the westernized version....
Learn about the basic elements of Tai Chi....
Learn about the basic elements of Tai Chi....
Curious about Tai Chi but running short on time and patience to make an in depth research of your own? Here is a simple but accurate article on the topic of Tai Chi sparring...
It is common known that Tai Chi Chuan is based on Chinese philosophy -Taoism, which attaches much attention on the method of breathing. The Taoists prefer deep and harmonious breathing. The founder of Tai Chi Chuan adopted this breathing method....
Derived in the Taiji image which, within the Western locations know simply because the yin and yang, Tai Chi was said to become the apply that preserved the oldest schools of learning which research the receptive and active principles....
\"The Opponent initiates an attack first and I respond second but hit first.\" -Tai Chi Classics Position your body according to the Tai Chi principles of Sung \"relaxation\" and Wu Chi so that if you raise an arm it is unhindered and flows upward easily without any unnecessary physical strength. When this is truly correct you will be able to think it and the action of doing it will immediately begin....